Research has shown health benefits of laughter ranging from strengthening the immune system to reducing food cravings to increasing one's threshold of pain. There's even an emerging therapeutic field known as humor therapy to help people heal more quickly, among other things. Humor also has several important stress relieving benefits.
The most wasted of all days is one without laughter. ~e.e. cummingsLaughter is an instant vacation. ~Milton Berle
What soap is to the body, laughter is to the soul. ~Yiddish ProverbSeven days without laughter makes one weak. ~Mort Walker
A laugh is a smile that bursts. ~Mary H. Waldrip
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